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Blog

Filtering by Category: Balance

Living a Full Life?

Paula Kensington

Indeed – living a full life has its own meaning for everyone. For me, living a full life simply means living fully in every moment. That means leaving behind the sense of self-doubt, not allowing those inner voices to dominate that question whether I could or should do something. Pushing through moments of fear and always coming back to my question (my barometer)… ‘what’s the worst thing that will happen by deciding to do this …

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Being Open...

Paula Kensington

Being open is about whether you can hit the pause button on your life. Be open to consider whether you are on the right path. Whether what you do each day is serving you well and whether this is the life you want to live…Being open to review and decide if you should forge ahead with gusto. Being open as to whether you should stop and pivot in a different direction or perhaps be open to stop chasing a dream that is no longer important….?

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Foundations Setting – Clarity

Paula Kensington

To me, Clarity means an uncluttered mind, a clear direction to which you want to head, to understand your value, to embrace your journey. And ultimately Clarity means for me to really step into my power. For others it could mean clean, clear and perhaps clarity relating to a precious stone, a diamond has ratings of how clear they are, called their clarity measure. Imagine if we had a measure of clarity for homo sapiens….what would we call it… success perhaps..?

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Self Reflection

Paula Kensington

Self-Reflection is a wonderful thing to do when we make the time. Often people say to me that they don’t know anything, that they are not sure how they stand apart from a sea of sameness, a sea of others who all appear to have similar skills… My answer to this question is simple – take a look at what your life has thrown at you so far. Depending on your age there might be 2 or 3 or even 10 big lessons that you have learnt in your lifetime already…

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